The 10 Best Things to Eat and Drink to Reduce Wedding Planning Stress


We totally get it – reducing stress during the crazy wedding planning process seems next to impossible. But we want to help with that!! That’s why we’ve partnered with celebrity nutritionist, Cara Clark, to fill you in on the many things you can eat and drink in order to reduce stress and improve your overall mental and physical health throughout wedding planning. You may even be surprised by a few of these items on the list.

P.S. Cara is launching a wedding nutrition challenge for all you beautiful brides out there who are looking for a non-diet approach to getting in your best shape for the Big Day! Use code SMP20OFF for $20 off your purchase!

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